Solo Activities
Solo Activities: Tantra-Specific Practices for Self-Connection and Healing Solo tantric practices help you connect with your own energy on a…
5 min read
Partner Activities
Partner Activities: Tantra-Specific Exercises to Strengthen Your Bond In Tantra, each practice focuses on cultivating an awareness of the body’s…
6 min read
Journaling Prompts
Journaling Prompts: Self-Reflection on Trauma and Intimacy Journaling can be a powerful tool for self-reflection, especially for individuals working through…
5 min read
Healthy Boundaries
Healthy Boundaries: Setting Boundaries in Relationships for Trauma Recovery For people healing from trauma, setting boundaries can be both challenging…
5 min read
Confidence Building
Confidence Building: Exercises and Tips to Improve Confidence Confidence is a vital aspect of our lives, influencing our decision-making, relationships,…
3 min read
Energy & Chakra Healing
Energy & Chakra Healing: How Energy Work Can Enhance Healing and Intimacy Energy and chakra healing is a holistic approach…
8 min read
Tantric Meditation
Tantric Meditation for Trauma Healing: Cultivating Connection and Release Tantric meditation is a unique approach to meditation that combines deep…
6 min read
Breathwork
Tantric Breathwork for Trauma: Cultivating Safety and Healing Through the Breath Tantric breathwork is a powerful practice that connects breath,…
6 min read
Intro To Tantra
Introduction to Tantra: A Path to Deeper Connection and Healing Tantra is an ancient spiritual tradition that originated in India…
4 min read
Physical Intimacy Tips
The Power of Non-Sexual Physical Intimacy: Strengthening Connections Physical intimacy often conjures images of sexual encounters, but non-sexual physical intimacy…
3 min read